How did you have the patience to count 10,000 steps? I'd lose interest round 20 or 30.
Anyway, I'm usually about 122-126 on my weight. I still feel fat, though. I figure no matter how thin I am I'll always be fat to me. I don't stress about it too much, I still eat stuff like candy and ice cream. Just not very often. I do eat more during the winter seasons when there's candy-holidays. But during the summer I rarely eat candy. I try to be healthy on food but I'm not too concerned about it. I exercise enough at work I don't feel I have to do it any other time. I am trying situps to remove the belly though. I've just started so no real results yet. On my days off when I'm shopping I park my car far away from the door. Sure it's sometimes annoying to walk that far, but it IS exercise...
A lot of why I feel ok about the belly (the only real fat part of me) is because my fiancee thinks I'm beautiful and tells me this at least once a day, often a lot more. Sometimes I say I feel fat so that he'll tell me I'm pretty as a confidence booster.
So I would agree with the person up there that just telling her she's beautiful to you, and a bit of encouragement would work well.
Last edited by Miba (Monday, May 5, 2008 1:30 pm)
Reality doesn't care if you believe in it.
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